I am sure you are eager to understand about Yoga history. Where was it practiced initially, when, how and its evolution, all until it spread worldwide and is practiced everywhere and by thousands of people of different sexes, ages, and races.
Initially, we must know the meaning of the word Yoga. It is derived from the Sanskrit root Yog, and it way to bind or to join, since it unites your body, mind and soul.
Actually, there’s no exact understanding of its history. Experts estimated that Yoga’s origin was around 5,000 years ago, and it had been in India. There is uncertain evidence that its origin was in Afghanistan. However, it’s sure that Yoga’s origin was in the East. Archeologists excavated stone seals from the Indus valley with artifacts and proof of Yoga existence onto it, while they found figures of people doing different Yoga postures. This proves that individuals were practicing it in stone ages, and that its origin was in India. The Indus-Sarasvati civilization was the biggest one those times, and was so modern inside their times. In addition, there was proof of Yoga in the Veda text (the oldest text used in the Indus times).
The Vedas are an accumulation 1008 hymns that praises a higher power, they are on ethics, cosmology, philosophy, and science. They support the oldest Yoga basics, techniques and rules. Siddhasana benefits Therefore, we call it Vedic or Pre-classical Yoga. The Rig Veda is really a sacred work by Hindu faith. Most of its myths personified the forces of nature. Today, people used to rely on rishis (Vedic Yogis) to guide them how to live in harmony.
The Aranyakas texts then followed, detailing rituals for Yogis surviving in the forest. This served the beginning of India’s medical tradition referred to as Ayurveda. Around 1900 B.C., the truly amazing Sarasvati River dried out, forcing the exodus of the Indus-Sarasvati civilization southward towards the Ganges River.
The Brahmins and Upanishads are spiritual texts, written around 600 to 800 B.C, and they certainly were dealing with the rituals performed by Brahmin priests. The Brahmins is really a text explaining the Vedic rituals and hymns.
The Bhagavad Gita (song of the blessed Lord), written around 300 B.C, is really a spiritual poem on Yoga. The “Gita” is the main eight chapters’epic called the Mahabharata. The Bhagavad Gita is really a discourse delivered by Krishna (the Lord) to Arjuna (the hero) expounding on the target of life. Between 200 and 800 B.C, Patanjali detailed all the information about Yoga in 196 aphorisms (sutras). These sutras referred to as Raja Yoga. Patanjali is the main classical Yoga, where they certainly were still practicing a large number of yoga asanas. They considered Yoga Sutras of Patanjali could be the authoritative text on classical yoga.
This is a trace about Yoga’s history. It shows us how old it had been, and how essential it had been in old times. Additionally it shows us that Yoga has a strong relationship with your lives, and it had been there long time ago, might be since humans exist on earth. As though, humans cannot live without it. Actually, it’s true, and you will never believe this except when you practice Yoga yourself, you is going to be like “The reason I was living without that?” Yoga is the better way to live a standard and peaceful life.
Next, we must find out about the Yoga evolution, far from those old times and gradually to the times. We classify this into four stages, the pre-classical Yoga, the Classical Yoga, the Post-classical Yoga, and the current Yoga.